A little bit of stress can keep us on our toes and give us the adrenaline we need to get through tough situations. But when stress becomes persistent or excessive, it can create problems—both at work and at home. And even worse—it can take a toll on your physical and mental health. During this session we’ll learn about what causes stress, how much is too much, and lots of things you can do to make it more manageable for you.
Please purchase the desired number of credits, and a member of our team will reach out to you within one business day to get the necessary info to deliver invites via email. 1 credit is needed per person taking the seminar.